CDC: Tips from Former Smokers - Beatrice: "I Told Everyone I Stopped Smoking"

Centers for Disease Control and Prevention (CDC)
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Published on Nov 28, 2012

Beatrice describes some of the techniques she used to recognize and avoid her smoking triggers that helped her to quit smoking. Even though it was hard to do, by making a plan and sticking to it, she beat her addiction to cigarettes and stopped smoking for good. This video is part of CDC's campaign, "Tips From Former Smokers."

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