 it's never the vegan diet the person is always at fault I have seen vegans who have done the vegan diet in every single way possible raw cooked eating all the foods they're supposed to be eating taking all the supplements they're supposed to be taking and they still have health problems but not once have I seen a vegan welcome someone else and say it's okay you can incorporate these foods if you're having health problems let's try to get you fixed no it's an immediate negative reaction oh my god you're not vegan anymore what's wrong with you you're doing the diet wrong what is you anyone can be healthy on a plant-based diet it's completely crazy and I have never seen anything as crazy as these vegans and their insistence in this diet which has proven time and time again to be something that is not feasible for human health unnatural vegan recently made a video titled my god this is getting old and it's about Khalil who is no longer going to be following a vegan diet Khalil is a very popular youtuber who has a bunch of health problems and got a lot of traction because she spoke about how she needed to stabilize her blood sugar and it's not possible on a high carb vegan diet now unnatural vegans argument to this was well you can follow a high fat vegan diet that's low in carbohydrates why not do that and then Khalil said oh she has anemia she has all these other health issues thyroid related issues and then natural vegan goes to say oh well to fix my anemia and a natural vegan admitted she's had anemia problems on and off for years little bit of a bad idea not a good look if you have health problems that other people have and you're giving advice on how to fix them don't admit that you can't really fix your own health problems but to fix her anemia she said I took an iron pill three times a day with a big glass of orange juice each time and you just said okay you can follow a high fat low carb vegan diet and then you said oh you need to drink three glasses of orange juice a day to fix your anemia what kind of hypocrisy is this and the whole basis of her video was you guys are all quacks these doctors are quacks these people saying plants have no bioavailability or quacks just take a multivitamin what is this bro science is everyone who doesn't agree with you a quack is that really what it is are you so intelligent and all knowing that you have all of these vegan answers with you and your god dr. Michael green bean the string bean dr. Michael Greger are you guys crazy I feel like I'm becoming crazy talking about this to be honest she brought up a couple points that I just wanted to pick apart she said conventionally raising animals and even farming animals on pasture isn't natural no it's not but the end product you're consuming was not made in a goddamn laboratory these animal products this meat this is food we've been eating for hundreds of thousands of years it's what fueled our evolution these nutrients that you claim are not important that you can get in a vegan diet apparently you have no understanding up you said something really silly like you said fat turns our blood into sludge if you actually understood the nutrients in animal foods you would understand that omega-3 fatty acids actually thin the blood and have a beneficial cardiovascular effect in regards to making platelets more flexible blood flow smoother a great example is the Eskimos and the Inuits and how their bleed time and how much lower their rates of cardiovascular events were one positive thing she did say was that we should be eating more oysters and there are many indigenous groups of people who subsisted all of their nutrition on seafood so even people not on a vegan diet even standard American dieters could benefit greatly from consuming more oysters great source of fat soluble vitamins great source of nutrition people don't really understand the importance of these fat soluble vitamins in general let alone specifically on a vegan diet to get a to convince a vegan that vitamin a retinoic acid is more important than carotenoids to convince them that vitamin K2 is way more important than vitamin K from plant foods to convince them that the bio availability of DHA EPA all of these things and animal foods is beneficial to you that's difficult to do even to a standard American dieter let alone a vegan and then she goes to say no major health authority she is a she contradicts herself she says that Khalil is appealing to authority talking about her doctor and this world-famous doctor and how this doctor is giving her advice and then she goes to call that doctor a quack but then she says no major health authority holds these views so she just criticized Khalil for appealing to authority and then she appealed to authority herself I watched this 37 minute video of unnatural vegan and I was like is this video a joke I'm serious I'm dead serious I was like did anyone with any semblance of intelligence watch this video and understand how much she contradicts herself to me it's completely crazy I was watching this thinking is this video real there are people actually watching this and listening to this woman what what is the level of intent is this what it takes to convince people is this why I don't have 10 million YouTube subscribers do I need to dump things down a bit like what do I have to do you guys want to understand more about the bioavailability of plant foods versus animal foods I will link that in the description or you could go to unnatural vegans channel and listen to her call every single person that doesn't agree with her a quack and to lift heavy and take a multi-bro man I swear to God the you guys are you really you guys really are like to me a bunch of comedians I could seriously listen to this vegan stuff all day and in you know when I was watching this for 37 minutes I was bored out of my mind but in hindsight I've been having fun all day laughing to myself about how out of their mind these people are but thank you guys for watching if any of you vegans would like some health advice from someone who knows more about plant foods than vegans do shoot me an email Frank a to Fano at gmail.com you guys can reach out to me through my website below if you guys want to check out my social media Twitter Instagram I made a vow to myself I'm gonna post something on Twitter and Instagram every day I don't know how long that's gonna last but um again thank you guys so much for watching let me know what videos you guys would like to see in the future this was at the request of a couple commenters and the drama is pretty big so let's see where it goes