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Published on Aug 9, 2018
Underlying so many of our emotional problems lies one phenomenon above any other; shame. Feeling misguidedly and disproportionately ashamed of who we are is at the root of an extraordinary amount of disturbance, rendering us harmful to ourselves and to the world. For gifts and more from The School of Life, visit our online shop: https://bit.ly/2LXOXrl Join our mailing list: http://bit.ly/2e0TQNJ Our website has classes, articles and products to help you think and grow: https://bit.ly/2vCPCE9 Download our App: https://bit.ly/2vE7MFv
“One of the great problems in the world is also one of the most invisible, because – by its nature – it asks to be hidden and saps our ability to spot its symptoms. But, to generalise grossly, few things so undermine human well-being as the sickness of shame.”