DVBIC Video: Stretches to Help with Neck Pain after Concussion

Defense Centers of Excellence for PH & TBI
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Published on Oct 3, 2016

This short video, developed by the Defense and Veterans Brain Injury Center (DVBIC), demonstrates six stretching exercises for reducing neck strain after a concussion.

Following the instructions in this video correctly can help relieve neck pain. If pain persists speak with your health care provider.

For more information about concussion, also known as mild traumatic brain injury, please visit the DVBIC website: dvbic.dcoe.mil

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