 Hi, this is George Cao and this is a video about how to keep up with the updates of the people who are most important to you on Facebook. So the first thing you need to do is go to the Facebook homepage, which is facebook.com and then instead of just clicking on news or instead of staying here on the news feed and looking at, you know, somewhat random postings that Facebook serves up for you, scroll down and find where it says interests. Now you might not have these yet, but just click on the word interests, okay? Oops, okay. Once you've clicked on the word interests, again, you scroll down, you click on the word interests and now you're here, the interest section. You might just have the following one. You might not have these yet. Don't worry about it. I'm going to show you by giving you an example of adding a couple. I'm going to start an interest list of some of the clients in my current coaching program just to give you an example. So I'm going to click add interests, okay, and then instead of adding what other people have created, I'm going to create my own. So click on create list, okay, and then I'm going to actually, so instead of clicking on any of these pages or anything like that, what I recommend doing is scrolling down and clicking next, okay, and this is, I'm going to put current clients, okay? These are clients. And who can see this list? I'm going to put only me and that's what I recommend because then who you put on the list is all private to you. So current clients only me. I'm going to put a couple of clients on the list. I don't think they'll mind having people know they're in my coaching program because, yeah, they're building great businesses. Current clients and click only me. Only I can see it and then click down and click done. Okay, so now no one's on this list yet and the way you add people to the list, the easiest way I would say is to start, well, the easiest way actually is to go to their profiles and fan pages and add them from there. So first person I'm going to add is Allison McKenzie. So I'm going to type her name in the Facebook search, Allison McKenzie. I'm going to click on her here. That's that's what I'm trying to add. So once I get to Allison's page, I'm going to click, I'm going to scroll to the right-hand side and I'm going to click on the gear icon and I'm going to click add to interest lists and I'm going to click current clients. Okay, besides adding her personal profile, I'm also going to add her fan pages to the interest list because since she's one of my current clients, I want to make sure I see the updates that she posts to her fan pages too. So the way to get to someone's fan page typically is to look at the about section and where it says, you know, their job title and then the company or the fan page. So job title and then the fan page is hard center network. So I hover over this one. I scroll down a bit. I click like. I hadn't liked it yet, but now I will. And then once I clicked like, I can hover over this, click on add to interest lists, click on current clients. You see? And another one, Allison McKenzie. All right. Because these are these are job, you know, sort of generic job titles, job title, and then this is the fan page. So I'm going to go here, hover over like, click on add to interest lists, click on current clients. And I'll add one more just to show you see Brenda. Okay, so her and so I want to show you this example because Brenda is also someone I want to add to my current clients list, but she's not yet a friend. So I can't add her to the interest list. So I have to click add friend first and once she approves my friend request, then I can come back to her profile, click on the gear icon and there will now, there will at that point be an add to interest list here, but it's not, she's not a friend on Facebook yet. So so I hope that's very helpful. So let me just kind of go back to and show you where that shows up. Click to back to the Facebook home page and where I find that new list, I scroll down and it should be in my interest section. And what I recommend doing is clicking on the pencil icon next to the list that you've just created and click add to favorites. And this is, this only affects your Facebook sort of home page. So next time I come to Facebook, it's in my favorite section. So I can easily click actually Alona is also one of my current clients. So I'm just going to hover over here, click on actually so this is called a friend list. This is not interest list. A friend list is is where you cannot add someone's fan page. So to add an interest list, you have to click on the profile, go to the right-hand side, click on the gear and click on add to interest list current clients. Okay, so now in the future, I click on the Facebook, I go back to home and then I click on current clients and now I'm just seeing the updates of the people I put on the current clients list. Okay, and it's always nice when whomever you are trying to keep your your most important people in your life, it's always nice for you to just visit Facebook every now and then be focused and click on the list and just like read and like their their postings and whenever you have a chance, just type something, type a type of appreciative comment about whatever they posted. And that really makes people feel good and it's a great way to kind of keep keep a good relationship with your VIPs on on Facebook. The other last thing I want to say is besides adding your most important people, it could be your current clients, it could be your family members, your closest friends, your business partners. I also recommend adding friend lists, not friend lists, sorry, interest lists, again, scrolling down, clicking interest, creating interest lists on the people and the and the and the and the celebrities and the books and the and the brands whom you want to influence you. Because if you if you if you believe in living more consciously living in a way that you're continually upgrading who you are to become more and more of the person you want to be, one of them is what you consume in terms of information. And so I'll give you a quick example. I'm going to add an interest list called I'm going to add an interest list click on next. I'm going to make it public this time because I don't mind inspire spirit. So the I'm going to add a couple of folks who inspire my spiritual path. Okay, so just to give you an example. So here I'm going to the way I do it is I I'm going to click I'm going to find the Dalai Lama, for example, okay, Dalai Lama. So as I search, that's probably the official page because that has the most number of likes. Click on it. Come over here. Click on the gear. Click on add to interest list. Inspire spirit. Okay. Another one I'm going to search. Let's see. Cardic radio. I like cardiac radio. Scroll to the right. Click gear. Add to interest list. Inspire spirit. So next time I'm on Facebook. Oh, and I also want to add them to my favorites list so it's easier to access. So scroll down. Click on this pencil icon. Click add to favorites. So next time I come to Facebook, instead of just reading random things that Facebook decides to serve serve up for me, I can be inspired, you know, in my spiritual path by clicking here and you know, reading and being inspired by the Dalai Lama's postings and I guess cardiac radio hasn't posted anything recently and also follow up and you know, I call it social media caring. So provide social media caring for the people who are most important in my life. So I hope this video helps and I hope this video will help you to do some good social media caring for the people and help you to continue growing and solidifying the relationships that are most important to you. And if you find this helpful, please do share this video forward so that more and more people can use Facebook more consciously and create relationships that really matter to them. With that, I wish you well and thank you for watching this video.