 Survival. You learn how to survive. You learn how to deal with the colds. I've had frostbite. I've had hypothermia You know, we we dealt with all the ins and outs of being up in the mountain and being in the snow But we learned how to overcome it. I've definitely been through the ringer, you know being a whole 115 pounds right now and carrying Whether it be anywhere from 60 to 95 pound packs and dragging a sled that's good 65 pounds through the snow on skis It definitely is a challenge to your body. I don't want to say I'm proud of the fact that I was able to accomplish this but I'm proud of myself Nobody else needs to be proud of me. I learned what I'm keeping people. I've learned what I can do what I can accomplish And nobody can tell me that I can't