 Now standing up, bring your arms up and very slowly and gently pull that energy down. Feel how solid it is, that love light from above. Feel how solid it is and how heavy and weighty it is. It is here in reality, bringing it down all the way down and you can just push it down into the core of earth very gently, very slowly. Scoop up your hands, scoop up the energy around you, bring it up and all the way back down very slowly, pushing it down, anchoring, anchoring, anchoring that energy and feel the earth just sigh. She enjoys this massage, pulling that energy down, helping her to stabilize. Your arms up again, scoop up all this chaotic energy and bring it back down, weight it down, pulling it down, helping the earth to stabilize, anchor more times, scooping up, breathing in, bringing that energy down, release your breath, moving the energy out, sending blessings through your palm chakras, bowing your palm chakras to face the earth, just use circular motions or back and forth motions, just to soothe like petting a frightened animal, allowing it just feel it start to relax underneath your hands, just kind of ironing out that chaotic energy, spreading out the love, smoothly, smoothing out the energy, calming and soothing like a healing balm over the surface of the earth, allow that healing balm now to begin to penetrate into the surface of the earth, allowing every being on the surface of the earth to begin to receive this balanced energy, balanced energy, healing energy, allowing it to calm the feelings of excessive anxiety, bringing this beautiful energy of the mother down to earth, all beings feel themselves held, the arms of the great mother, that the earth herself be supported as the mother of all life on earth, supporting mother earth to love her children, giving the mother earth what she needs so that she can be a loving mother to all beings, calming her, soothing her, loving her, attending to her, praising her, telling her you're doing such an amazing job, thank you mother earth thank you it's not easy you're giving birth to something new to a new version of yourself not easy we see what you're doing we're here to support you just giving birth to this higher consciousness you can do it you've done this before mother gaya you are strong you are loved sending so much love to mother gaya lifting her up supporting her anything that the mother earth needs she will be given we're here to listen listen to your needs our ears are open our eyes are open wide our hearts are open our arms are open we're listening anything you need just ask we're here for you we're here to bring it for you to you with you as the contractions grow stronger we're here for you we will breathe with you we will push with you you lead the way we are following your lead where we need to push we will push where we need to relax we will relax we breathe with you this can be easy we release any belief that giving birth must be done in pain or suffering we release that we release any fear the outcome of this birth will be anything other than miraculous we release any anxiety there's not the support for the cleanup the birth is messy and we release any shame or guilt around that you see it is beautiful the beautiful chaos of birth the beautiful mess out of which new life arises we bless it we bless the birthing pains we bless the beautiful mess we bless the cries of new life we sanctify this space this process we honor the process we are following your lead beautiful mother we breathe with you we cry out with you we rejoice with you we bless her on her way bless her on her way bless her on her way bless her on her way her bullying, her bullying, her bully, bless her on her way. bless her on her way, bless her on, bless her on her way, bless her on her pushing, her pushing, her pushing way, her pushing, her pushing, her pushing way, bless her on her way, bless her on her way, bless her on her way, bless her on her way, her nurturing, her nurturing, her nurturing, her nurturing, her nurturing, her nurturing way, bless her on her way, bless her on, bless her on her way, bless her on her way, receiving her, receiving her, receiving her, receiving her, her way, her birthing, her birthing, her birthing, her birthing, her birthing, her birthing. Thanks for new life, giving thanks for the new earth that is birthing at this moment and in every moment, within us and without us. We release anything that is not fully of service to the light and supportive of this beautiful birthing process of Mother Earth, all sovereign beings in service to the light. Thank you, thank you, thank you, and so it is.