 Hello everyone, welcome to the first episode of Hello. That's a podcast. I'm an easy I'm all over and we're thrilled to be your host for today's episode We have a very special guest with us here today. She's not just a talented person, but a very very pretty girl with us Can you please give us a brief introduction about yourself? Hi, everyone. Thank you for having me today First of all, let's let me start with my name My name is Kenny Ritze and I am a student here at Tetsuo College I'm pursuing my bachelor's degree in psychology and I'm in my sixth semester right now And let me just say if I'm not mistaken Your your members are all like under 20 years 20s early 20s early 20 years and They promote mental health and then it's awareness and so like I Don't have enough words to describe the team after so like can you please tell us a little bit about your workshop that you have done and the team so our team after We are a group of young individuals who are trying to promote mental health and it's um You know importance to the young minds of our society today Right now we have completed a very big project out say it was a three days mental health campaign it was done in the district of Peck that's our town and So this three days mental health campaign was done with a few resource person so We also had the Department of Psychology of Tetsuo College involved in this campaign So that was pretty much it I think we had a very fruitful session all together and we were able to help and promote mental health in Many ways. Yeah, and also have the young individuals That's incredibly inspiring Kenny. Can you tell us a bit more about the goals and objectives of Team Afti? So our main goal is to promote a You know mental health well-being in every person of our horizon and to you know to start with that we need to build awareness on it So our main goal right now is to create workshops to conduct workshops and to you know conduct awareness camps and all for the awareness of it Um, are you planning to like set up any workshops in the college itself here? We do have some few plans, but Let's see right now. We are planning on webinars and all I think that would be able To help many people as well, you know Some people are not able to attend the workshops or campaigns due to transportation problems or anything So I think online webinars and all it would be a good initiative I believe So like as a student from the Tatso College, like do you get any like? You say you talked about the research persons from the Tatso College So like was it beneficial being a student of that so and being a young manager of the team? I think that's a college If you talk about the benefits I've gained from this college It would be almost everything I have right now or I have become I think that's a college What's my starting point and of course the resource persons when you talk about it our department teachers? I am from the Department of Psychology as well. So our department teachers were so willing to help me in this course and Yeah, I would say it was very beneficial for me to be a part of that so family So Like a lot of people Interviews you they come to you like asking all about your the peasant the pageant the pageantry so like Aside from that today as a student of the Tatso College, like how do you manage being in this? Having a social life and as a student like how do you manage the ongoing activities ago? Right. Um, I think when people ask me that I have only one question is to live in the moment Like when I am in college, I would be a student nothing else and but of course it's it's Harder than you know, it looks But I think with proper time management I everything is possible Of course, I do have I do get helped from my teachers as well in you know catching up with the ongoing lessons Yeah, so So Do the college like I'll give you any consideration or leave like when you're supposed to like say for example your team up T There's a requirement for you to have a workshop in another district or another place. So like do you get a special consideration of attendance or like? Specially I think that's always very considerate towards their students who are involved in other Extracurricular activities and I think that's the One very good quality about the college and yeah, surely I do get some You know a help from the college as well whenever I have to travel or anything Yeah Okay, was there any specific reason for taking up psychology as your core paper? Psychology the subject psychology has always intrigued me in so many ways And I was especially interested in Psychopathology and criminal psychology. So yeah, when I heard that that so was offering a course in psychology I expected nothing less and so It's my you know Curiosity to know learn more about the subject and also yeah, I feel like psychology As a subject also helps you in so many ways and that way you are able to help people around you so As a student from the psychology department, there is this one of this very well-known meme like Student of psychology like if you're depressed go study your notes. Oh Like one of the most common the train do you have any like objection like How do you how do you want to justify the rest of the psychology department students? Me what I feel about the meme is quite funny. That's all nothing personal We don't take it personal, but yeah, it's quite funny and I see where it's coming from Do you try to practice those coping mechanism that you learn in your subject into your daily life? I think psychology as a subject is so applicable in like day-to-day life You just don't learn it you apply it in whatever you are doing especially, you know learning about different attachment styles or learning about different Coping mechanism defense mechanism styles. Those are the things which are very I think very beneficial to us as a person So I do sometimes try to apply it. Yeah Can you mention one like any specific practice which we have like carried out in your daily life? Which you have learned from subject so From psychology itself if you can I think Our the power of our subconscious mind is very strong. So whatever you think Will always you know and up happening in real life. So I Just want to tell you all to think positive things so that positive things can happen to you in no way I'm telling you to be an foolish optimist, but it's always nice to you know, look at the greener side of the When you talk about positive things we can talk about the motor of our college striving for excellence. Dear viewers You're in your final year if I'm gonna say and so Do you have like any of Thing you want to say about the college like the advantages the benefit of being a that's a student As I've already said That's a student of being a that's a student. It has not only helped me academically, of course I have also learned so much academically, but it have helped me in so many ways, you know to Apply all those knowledge which I have Gathered in my recent years into practice into the real world Right. It has given me opportunities after opportunities in so many different fields So that would be one advantage That I have gained and I think it's almost applicable for all the students here the There's ample amount of you know Opportunities that that's all provides and I think we should only be smart enough to take out those chances As a student of that so there are like two cafeterias, so which one would you pick? Go to two cafeterias are you talking about the hotspot in the back section high cafeteria and hotspot? Yes, high cafeteria. Oh, it's called. Yeah, right. I would always pick the Coffee cafe I totally forgot about that Yeah, not in coffee. I think their iced Americano is amazing Yeah, are you a coffee person? I cannot I am not, you know, like I can my body cannot stand a stand caffeine But I love drinking coffee. How many shots of Americano as personal as personal I in my Americano I like two shots of espresso with no sugar. That's heavy Do you have like any Secret spot your favorite spot? It will always be the library Yeah fun fact when I first joined that's a college I Kind of missed some of my classes because I got confused with the routine. So I would always be in the library And the library has become my comfort place. Yes. Yeah, it's amazing and then the collection of books is really nice It's really good. They have like all the genres Name the books is there in that's a library. Yeah, I think of visitors are allowed. Yes You can always come visit. Yes, and it opens from 9 to 4 p.m. And it's not just the library, but the card the gym The new renovated gym is quite good. I've seen some pictures of it. Oh, yes, and I'm sure and I'm There are benefits for that. So students. Yeah. Yeah membership. Get your membership Join that so college talk about the library spot Which which section do you prefer the most? It'll always be the psychology section just like Self-help books are amazing. But yes, yeah, you need you should not only read it But try to apply it since we're talking about books like would you recommend any books for our viewers to read? You can be psychology. I am a big fan of Paolo Colho. So any of red one? I any of yeah, 11 minutes and the classic deal chemist, of course, and then fear door His books Dostoyevsky I have so many like things I like Oh, yeah, but those would be like my favorite and of course Jane Austen books are amazing It's an escape for real of you know from reality for me You know like if you're into your self from the psychology department, so like I have a really good suggestion It's a philosophical book the courage to be disliked the courage. I think I've read that book Because it talks about how like no matter whatever happens in your life. It's always up to you how you wish to live your life Exactly, even if you have those dramas those negative comments those negativity around you It's always up to you take it in or like filter everything out, which is not needed, right? The book really It's a really good book you guys should read if you guys are really into books And it's all available it's a library all and even if I'm not mistaken The end of us It's also available at the end of us. There are so many good It ends with I was like what book is that sounds familiar you get confused with that. That's just how I'm not a rom-com person Is it but yeah, that is the trend like there are so many Very good food so many good books and if you're like a wondering what kind of books are available You can get an access there are certain pages for that's a college if I'm not mistaken I think those are accessible only for that two students Not a college library the Instagram page. Oh, yeah, don't check out the that's all library Instagram page Yes, it's at It's the library You can just type in the library and if you find it so that's a college is also very well known for its club Hmm the college variety of and I am if I'm not mistaken They want a trophy for the one like cash price the drama drama. Yeah. Yeah. Yeah So are you any member or like involved involved in any of the club? I Our newest club creators club, which is focusing on social media content creating and you know advertisement and all I am one of the members dear and We are going to start our content creation soon So we would be taking over Instagram's and YouTube's and all and then we would be uploading different kind of contents You know So, yeah The viewers can also suggest what kind of contents they want to see from the text of students that way like we can make it more Interactive mm-hmm. Oh the particle of club would like create a wider outreach for More more like the students would immediately be involved with content creation So I think that way it could be more interactive and more fun for the viewers also Moscom students should sign up Students are should it's necessary for them to be involved with it or terms are going to be out soon That that way you know what's gonna happen. Yeah, I do suggest like really like instead of just leaving some helpful comments You can like review and then leave some comments on what content you want this The YouTube channel the podcast to be about so that we can give you the you know We can serve you and I want to serve you. Yeah, tell us what you mean. Yeah, it'll be on your table Thank you content creators club would like Help your team itself team of tea. I think we could do something with that. Yeah, right, right? That's a nice idea Yeah, and then people can also be a part of team of tea we're like more than happy to have you're creating Not recruiting exactly because it's a team right like we could it's just a group of friends coming together Working towards something we are all passionate about and I think our young generation should be, you know concerned about the ongoing mental health crisis in our state so any Individuals who are concerned or who are interested to help can join us in all ways We will be having our webinar soon and then we can all be a part of it Yeah, that's really good. That's not really good because like I feel like mental health. It has no age or like You can just happen and then the thing is You know mental health problems affect one out of every four individuals of the population So it's quite relevant, you know in our society. It's just the ignorance that's hiding it away pushing it under the rock Yes, and I I'm really against this generalization of mental health that like men should not be emotional men can't be emotional Like as a human now like everyone has emotions and they have their own right to just express how they feel regardless of any gender race or You know color Ethnicity we are all human beings at our core level. So I think Just like physical health issue just like we face physical health issues We face mental health issues every one of us and we are all to you know We are we all should be able to ask for help and seek help But then the thing with it is that's you as you have mentioned about gender You know discrimination on mental health Sometimes instead of I'm talking it on an overall perspective. It's just a message. I want to get You know true so instead of you know provide it telling them to take care of themselves or providing them You know ways to build a better life It's the community care people need the most sometimes Really Everyone I just have a tough day just kids So like sometimes a shoulder and or a hug is what we need like a companion. Yeah, obviously, obviously and air would do Actually the thing is a team of tea of tea is derived from the Greek word. It's called air Yeah, it means to give a listen to people's, you know stories and all Blending your ear It's really nice So I heard about the that's a community will come in you at the airport tea So like, you know, can you tell us like how you felt when you won the Miss North East? title of 2003 and seeing your like Colleges your friends your family. Hmm. I think Success is sweeter when you celebrate it with the people you love and of course that woman was so emotional and Overwhelming for me as well to see my family's my friends my You know supporters the community I have I think it was quite I was quite happy to see all of them and yeah That's so always have been supporting me and having hopes on me in so many, you know In so many things I have done and this time too they Supported me a lot and I'm just very thankful to everyone For me, I feel like that's not just a college. It's like once you get admitted in that so college You are a community. You are a family and even the director the teachers. They're like So giving like any time they're like ready to help us I really like that about that. So I think the faculty members the teaching staffs they are so, you know Selfless at times for your students and that's what makes our you know Our time more memorable here So that was all for today's episode. Thank you Kenny for joining us Stay tuned for the next episode where we'll be bringing in a gold medalist from Magalan Olympics And please do leave a comment and press the like button at least like share subscribe