 I know it's been over a week but we haven't seen you since the Kansas City win for the Titans. When you reflect back on that victory at Nissan Stadium what stands out about the Titans performance? Well it was certainly one of the more exciting games that I've been a part of live. I think you know kind of watching back through it really the way the players just fought for 60 minutes. I mean it took every second of that game there were a lot of ups there were a lot of downs but we stayed the course and we kept finding ways to make a play. We have enjoyed talking about your draft class during the course of the season. Let's talk about linebacker David Long Jr. Got a chance to play a lot in the Kansas City game 27 snaps 11 tackles. Talk to us about the progress of number 51. Yeah it was much the same that we saw you know in this tape at West Virginia. He finally got an opportunity to get out there and play more defensively with Jayon Brown missing the game. Just really proud of him and I think a lot of the things that we saw on the college film when we were evaluating came kind of to fruition on Sunday against the Chiefs not hesitant to trigger. He played reckless. He was a part of a play that calls it fumble which is a big turnaround for us in the game. You know just really proud of the way he works on a day in and day out basis and took advantage of the chance he had. Derek Henry had his best day of the season 23 carries 188 yards in two touchdowns. So I'm wondering because he had his best day of the season safe to say the Titans had their best run blocking game of the season so far. Well the two both like you know they go hand in hand so it probably was a little bit better. I know I thought our guys got on their guys and finished and that's what the run game is about for those guys up front is getting on your guy blocking that guy till you hear the whistle and Derek did a really good job being patient yet pressing the hole reading letting the play develop and then putting his foot in the ground and getting downhill and running through contact. Jacksonville the opponent this weekend. Quarterback is now Nick Foles. That's not who you saw in week three. How does that change the Jacksonville offense? Yeah I mean he's a good athlete. He's got good size. He's got a good arm. He's certainly been in a lot of big games. Been in the biggest game in one Super Bowl. He's got a lot of good players around him. Those guys are playing well. Fornette, Chark, Westbrook, Cole all those guys are making plays for that offense. So I'm sure getting him back those guys will be excited to play with him. A piece taken out on defense. Jalen Ramsey now plays for the Rams. You played against him in week three. How does his absence change the Jacksonville defense and more specifically change their secondary? I mean I think anytime you lose one of your your better players it certainly impacts you to a degree but they've got a lot of good players you know on that side of the ball with it. Getaway, Campbell up front, the rookie Allen, Miles Jack at linebacker and in the secondary they've still got a lot of great pieces with DJ Hayden, Bouillet, Harrison at safety. Coach Wash does a great job with those guys. He and Coach Marone you know they've constructed around to continue to play Jaguars football. What must the Titans do better this weekend than they did in week three against the Jaguars? Yeah kind of shot ourselves in the foot early in week three and had a turnover down there and gave them points and I really felt you could feel the momentum in the stadium kind of swing towards the Jaguar and we never couldn't make enough plays to get the momentum back on on our side. So you know we've got to start fast and we've got to get up on these guys and we've got to get the momentum on our side and then finish and play for 60 minutes. And get that crowd involved. That's it. That's the thing. Thanks John. Thank you.