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How to counter Arm Bar & Chicken Wing: Defense, Tilt Defense By Adam Hall

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Published on Jul 24, 2012

Have you ever been tilted in an arm bar? Adam Hall teaches you the reason why your shoulder down defense was ineffective, how to counter and earn a reversal. Adam Coaches wrestling at Columbia University in New York City was an NCAA All American for Boise State, and lives and Trains in Hoboken. Adam placed 5th at the 2012 US Nationals

Join hundreds of other parents, coaches and wrestlers who get coaching advice in their inbox by signing up here http://edgehoboken.us5.list-manage1.c...

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