Upload

Loading...

Hummingbird Pose | Easy Yoga Pose for Neck, Shoulders & Upper Back by Wai Lana

103,526

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Apr 24, 2007

Click below to see Wai Lana's Yoga Video DVD Collection -
http://shop.wailana.com/categories/yo...

Wai Lana provides step-by-step instructions for the Hummingbird Yoga Asana. This can be practiced by beginners and experienced yoga practitioners.

The Benefits of this Easy Yoga Pose are :-
+ It improves your posture
+ It relieves neck,shoulder and upper back tension
+ It Strengthens and defines your upper arms
+ It encourages deep breathing

Please Share this with your friends. Thank You!

Loading...

Autoplay When autoplay is enabled, a suggested video will automatically play next.

Up Next


to add this to Watch Later

Add to