 we're going to talk about the canter. If you've ever dribbled a basketball and as you're dribbling the basketball, you've got that option to bounce the ball underneath you, right? So you can bounce it and stand in one spot and just bounce it, bounce it, bounce it, bounce it. So that's how it feels in my body. I bounce my ball up and down. Now, if I wanted to have him open up his canter, I take my ball and I start bouncing it out in front. And you can see he opens up his canter as I bounce the ball out in front. And then once I'm at that pace, I just keep bouncing that ball there. And then if I want to bring it back, I get over the top of my ball and I start bouncing it in place, right? Bounce it, bounce it, bounce it, bounce it.