 Sweated out and celebrate Women's History Month at Revs Cycling Studio, an indoor cycling studio founded by trainer and motivational speaker, Megan St. Mark. Revs offers a variety of group training sessions, instructors focus on technique and creating an inclusive and motivating environment for students to discover what they're capable of. Revs instructor Kanisha describes what Revs represents for her. It's kind of like a home away from home, a de-stress or a mental break. Even though people come in for a session for themselves, it's kind of like I go in for a session for myself too, like I'm able to inspire others, work out. Students can burn up to 600 calories in one 45-minute session. Research shows spin enthusiasts can improve body composition and lower fat mass, blood sugar and cholesterol levels. Our student Anushka Thakur explains her reasons for being a loyal Revs customer. I do like want to get my cardio in, but like doing it alone can be boring, so being in that class environment really excites me and really motivates me, which is kind of the reason why I keep coming back. Revs offers discounts and bundles that make classes more affordable than its competitors. The first class will only cost you $15. Revs copy location is one out of four in Massachusetts. If you're looking to empower yourself in a supportive and fun environment, Cycling of Revs is a great place to get your sweat on. Reporting live from their copy location, for BUTV News, I'm Natanya Jimenez.