 The field of neuroeconomics says that the brain is a prediction machine, basically, although in my coaching practice and in my blogs and other public talks, I might use the word triggered. The more accurate description of what's happening in the brain is that it's actually trying to predict what's happening. We're not really reacting or predicting. So in that moment of, I call it the heat of the moment, should I get into the trade? Should I stay in? Should I get out? At those moments, the brain is trying to predict what's about to happen. And as a result, there's a whole host of biological functions occurring in the body and in the brain. And I'll just finally say that emotion is both a body state and a brain state together at the same time.