 Why are so many people getting offended? Have we become too soft? Have you ever questioned why people these days are so quick to take offence? Have we become just too weak, too soft? Some argue it's not that we've become too soft, but that there's been an increase in social awareness and awareness of mental health, the power of words and our individual experiences. And that's great. And I believe that's true. But has this gone too far? There must be a healthy balance between empathy, inclusiveness and understanding which are brilliant things and resilience and open communication. We have to have both. We shouldn't avoid uncomfortable conversations in an effort to be kind. Growth comes through difficulty, not just from ease. We know that it's from therapy. Yes, let's pay closer attention. Be aware of the potential impact we can have on others and assume less. But let's also promote resilience by building a culture that isn't just gentler but also stronger, more knowledgeable and unified. Do not forget that your mental health matters. Speak your truth and treat others with the respect and compassion you want for yourself.