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How to Make a Rice Sock in 1 minute flat! (Heat Pack)

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Published on Apr 13, 2010

I've been asked by many people how I make the rice socks that I give to all of my doula clients! So I thought I'd make a short 'how to' video to help out - it's so easy! These are so great for use in pregnancy and labour to relieve aches and discomforts and to encourage relaxation.

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