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Beginner CrossFit Workout Vlog

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Published on Nov 24, 2010

See more ways to be healthy & fit! http://bit.ly/SarahFitYT

http://sarahfit.com/tagged/workout For the first time ever, I tried Cross Fit here in Boston at Cross Fit Fenway. http://crossfitfenway.com , fellow Revolution Fitness trainer Casey and I tried the new fitness fad or rather fitness craze and enjoyed every training moment. Have you tried cross fit yet? Let me know on Twitter what you thought - http://twitter.com/dietsarah

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living.

Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.

Sarah's Channel: http://www.youtube.com/SarahsFabChannel

Sarah's Website: http://sarahfit.com

Sarah's Twitter: http://twitter.com/dietsarah

Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=...


Sarah's iPhone App: http://itunes.apple.com/us/app/fitnes...
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness

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