 Okay what I want you to do then is get yourselves a ball each and go into the square, and my pen's running out, go into the square with a ball each. In you go using both feet, lots of touches on the ball, just stand inside, set your standards, don't bump into anybody, let's go Aaron. Right the warm-up first then we're going to have a ball each for the players doing lots of their skills, their little side steps, their toe taps, V-cuts and everything, so lots of ball manipulation, get the touches on the ball. Okay, inside's only, off we go, insides only, forwards, backwards, sideways, insides only. Try, Luca just come here from here, come here, try and get the ball just going on the inside, yeah, more touches are better, off we go, off you go, loads of touches on the ball, this is the time to get the touches on the ball. Toe taps, off we go, toe taps, let's go, solid your foot, good, same again, forwards, backwards, sideways, the three movements, scissors, so it's the big circle remember, circle with the foot, push the ball away, it's got to go to the side, push the ball away, V-cuts, off we go, V-cuts, both sides of the body, right foot and left foot, good Dixie, right foot, massive for you this one Matt, can't emphasise this one enough for a keeper, right this time Matt all we're going to do is driven the ball around, that's what a nice simple roll over, so foot across the ball, bounce the ball away, yeah, right foot and left foot, that little roll over we do, off we go, good Aaron, good Luca, come on Matt, I'm going to make you into Messi and goal you, okay this time we're now going to do the heel-toe, now remember this one, I'll pass with my heel and then bring my toe around, so it's a little heel-toe to change direction, yeah, you got that one Matt, so it's a heel-toe, change direction, nice and easy, heel-toe, change direction, can you do it left, yeah I like it and good, you can do it game and score as well, then I'll be impressed, go on Daryl, what's in the locker, good