 What's today's video gonna be about then? No idea Say what let's make it about something That's sort of interactive by the way, look how cute the cat is All right We're gonna make it something interactive. So how about Leave a comment Letting me know what your scariest lucid dream or just your scariest dream in general was And I'm gonna read them all out in the next episode of the how to lucid show Should we call it the how to lucid show? By the way bean bags are a great investment super comfortable and you can always do work on them and Not as good as a hammock, but it's still pretty good. So yeah, I think that would be a good a good thing to do Let's just say leave a comment letting me know your scariest lucid dream ever And I'm gonna read them out in the next episode and I'm also gonna share my scariest dream It doesn't have to be lucid by the way. I've got my bag packed ready for Chamonix. I'm going to France I'm gonna do a lot of hiking. It's gonna be good and it sort of fits in with my grand vision of exploring and traveling the world Been to some of these places already. I've seen the Northern Lights, but this is gonna take years to do Anyway, yes, I think that I know whether to use this lighting or not because I did actually invest in this whole lighting system here I don't know how much of a difference it really makes. This is obviously with the lighting on and This is with the lighting off Do you think it makes a difference? I don't leave a comment letting me know By the way, I'm also gonna be doing a lot more of these vlog style videos mainly They're mainly gonna be on my other channel on transcend travel or on the you know On the transcend your limits page as well, but what was that? There's a really weird flash of light or something. I think there's a bat flying around somewhere Anyway There's gonna be a lot of content. The only reason I don't do daily vlogs Because I really want to but I'm just because I don't actually travel every day I feel like there wouldn't be enough content to actually show you something every single day But I do quite enjoy making little vlogs and things. By the way, what do you think of? The audio quality of this mic so you're not hearing it now What you're hearing now is the audio from this camera But in my other videos and my most recent lucid dreaming videos, I've been using this microphone Do you think it's actually very good? Do you think it makes a difference? Let me know in the comments I'm gonna show you one of the hacks I use to get better sleep and that is I Stack books underneath my bed here so that the bed is actually on a slight incline So my head is actually slightly higher than my feet when I lay down and you can't notice it You can't really notice it But it you do feel the difference in the morning. You feel like you've sort of slept a bit better I think you haven't I think it makes a difference. Anyway, actually what I'm gonna do is I'm just gonna quickly show you I Know I've showed you this before but this Is my dream journal that I had made for you guys Custom lucid dreaming journal. I think quite a few people have got a copy of this already But here's how it works. So You've got essentially like a load of pages showing you how to use the journal how to Best keep a dream journal and there's like a 30 day dream recall challenge Now what I would actually suggest right is if you actually pick up a copy of this thing Put your results on Instagram, you know, maybe do a daily thing or like a daily A Daily accountability challenge where you actually try and recall your dreams every day for 30 days So what I'd advise to do is just to bookmark this page, you know, put a little Fold in this page and then do the 30 day challenge if you get a copy of this journal anyway And there's an example of a dream I haven't actually been using this as often as I wanted to but It's still pretty cool And I think it's going to be helpful it's got random lucid dreaming quotes in it as well Little bits of advice and tips and things like that. And then at the end You've got a section on how to lucid dream as the sections on Acronyms and things like this very cool I'm ready OCD about my bed being perfectly made every single day That's to be perfect back to iMovie to edit this video