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Hurdles Drills

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Uploaded on Nov 7, 2011

Hurdle drills that will help athletes attack the ground off the hurdle, improve trail leg technique and 3 step between hurdles with ease.

Learn more at http://completetrackandfield.com/hurd...

Set up your hurdlers for success before the gun goes off. Download your Free Starting Blocks Set Up 'Cheat Sheet' now: http://tinyurl.com/ctfBlocks

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