 Migraines are a type of headache that can cause severe pain and discomfort for those who suffer from them. They are often triggered by environmental factors such as stress, hormonal changes, and dietary habits. Migraines can also be caused by genetic factors or other medical conditions. Symptoms include nausea, sensitivity to light and sound, and visual disturbances. Migraines can have a significant impact on daily life, especially for students. Students should be aware of their triggers and take steps to reduce their risk of developing migraines. This includes managing stress, eating healthy meals, and avoiding certain foods and drinks. Additionally, regular exercise and getting enough sleep can help reduce the frequency and severity of migraines. This article was authored by Karachalane Javade.