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Lee Taylor: Functional Movement Class for Seniors

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Uploaded on Mar 2, 2010

Instructor Lee Taylor shows some of the techniques from his Functional Movement Class for seniors. His program of slow, conscious movement improves participant's range of motion and shows them better ways of performing their daily activities. Also includes conversation with students in the class on of the benefits they have experienced including: improved balance, feeling extremities, walking more easily up and down stairs and having higher energy levels due to a decrease in pain levels and an increase in the flexibility of the body.

To contact Lee Taylor or get more information on this and all of his classes and services, please visit: http://www.leetaylor.net/

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