 This systematic review found that there is currently insufficient evidence to support the use of warm-up interventions to reduce the risk of work-related musculoskeletal disorders, WMSDs, in the workplace. The review identified three studies which met the inclusion criteria, one cluster randomized control trial, RCT, and two non-RCTs. All studies had limitations such as lack of blinding and confounding factors, which may have affected the results. Additionally, the studies showed conflicting results, with some suggesting that warm-ups could be beneficial while others did not show any significant difference between groups. Therefore, the authors concluded that further high-quality research is needed before any conclusive recommendations can be made. This article was authored by Nicholas Larinier, Roman Banagier, and Nicholas Brigham.