Upload

Loading...

3 STRETCHES TO CURE TIGHT HIP FLEXORS

449,572

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Apr 21, 2011

Hip Flexibility - http://funkmma.com/site/HipFlexibility

Funk and Steve Delaney take you through 3 stretches to help wth hip flexibility, knee problems and bad lower back..
Do these stretched BEFORE you train to open and loosen up the hips..watch your Muay Thai Kicks become increasingly stronger, faster and more effective.

I used these stretched to help me win my first Pro Muay Thai fight. If I did not use these stretches, there is NO way I would have been able to kick at all (I have tight hips)

http://www.phisiomed.ca
http://www.funkmma.com

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up Next


Sign in to add this to Watch Later

Add to