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Published on Mar 9, 2011
Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://www.nutritionfacts.org/healthkit. DESCRIPTION: Up to 90% of the nutritional value is lost when we choose fruit juice rather than the whole fruit. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/frui... and I'll try to answer it! Please feel free to post any ask-the-doctor type questions here in the comments section and I'd be happy to try to answer them. And check out the other videos on juices (http://nutritionfacts.org/topics/juice/). Also, there are 1,449 other subjects (http://nutritionfacts.org/topics/) covered in the rest of my videos--please feel free to explore them as well!