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5-year Transformation from 135 lbs to 210 lbs of Muscle!

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Published on Jun 6, 2013

FREE EBOOK WITH 5 WORKOUTS TO PROGRESS THROUGH & A COMPREHENSIVE BEGINNER'S FAQ: http://bit.ly/BeginnersGuidebook

STUFF I USE:
What I shoot with: http://bit.ly/BriansCameras
Gym essentials: http://bit.ly/BriansGymEssentials
My podcast eqpt: http://bit.ly/BriansPodcastEqpt
My food essentials: http://bit.ly/BriansFoodPicks

I hope my transformation can inspire you and others to make your own transformation happen. It is the hardest work I've ever put into anything but it's 10 times over worth it! I started at 15 years old at 135 lbs, skinny enough to see my ribs. Over the years I slowly put on lean mass and became more interested in the information surrounding fitness. At 18 years old I studied for an acquired my ACE certification. Two years later I am 20 years old and I am weighing in at 210lbs. After another 5 years of natural bodybuilding I plan to be 220-225lbs at 6-8% bodyfat!

Thanks for watching, I appreciate any positive comments or feedback you give me! Post this to your friends on facebook and inspire them to change their bodies for the better!


CHECK OUT MY OTHER STUFF:
My comedy channel: http://www.youtube.com/areyouawarebro
My progress channel: http://www.youtube.com/humerusprogress

Instragram: http://www.instagram.com/thicksolidtight
Twitter: http://www.twitter.com/meatheadbrian
Facebook: http://www.facebook.com/Humerusfitness

Join my group and chat with me on facebook:
http://www.facebook.com/groups/329050...

Music is provided by AudioMicro.com with a commercial license. ---Check out my hand printed apparel and be part of my team! http://www.beyondtheweak.com

  • Category

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    • Death Knell Ver. 3 - Opus 1
  • Artist

    • Opus 1
  • Album

    • Drama Suspense Horror 30
  • Licensed to YouTube by

    • AdRev for a 3rd Party; AdRev Publishing

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