 Good morning you guys. So today I'm dedicating the full entire day to doing a monthly reset. This is one of my favorite things to do and at the end of each month I really try to do this so that I can prep for the month ahead. I just feel like it's really pouring in for energies and like setting intentions and goals and really just like stepping into the new month with a clear head and having goals in mind and I don't know for me personally monthly resets are just so important and I haven't shown you guys my monthly reset routine in a while so I thought that this was perfect. Yeah I just can't believe we're already going into November it's insane but I'm really excited to prep for it. I just finished my workout I'm like sweating even though it's like freezing outside it's like a weird feeling but I just got to the grocery store and I decided I wanted to do some early morning grocery shopping before I go home because usually I'll go home get ready shower and stuff and then go out but I kind of wanted to just like get it done this morning because I have a lot to do today. I have a lot of cleaning to do a lot of organizing and it's gonna be a good day but anyway so I just got to kind of restock groceries and we're also gonna clean out the fridge today because that needs to be done I do that every month at least so let's do some grocery shopping. So let's go grocery shopping so here's my little grocery haul I got some yams because I use these so often for my breakfast bowls and then I bought this Violife vegan cream cheese this is the best one it tastes so good and the ingredients are really good and then I just got some lemons some avocados and then I got this yogurt strawberry plant-based yogurt the ingredients are amazing and I wanted to try the strawberry flavor and then I just got some gluten-free cinnamon raisin bread and some everything bagels and I just got some mushrooms and I wanted to try this botanica protein powder Joel's dad bought it and said he really liked it and the ingredients are so good let me give you guys a little zoom up here so if you want you can pause and read that I'm excited to try this this morning in my smoothie and then I just got picked up some organic frozen blueberries for my protein smoothie this morning so so yeah that's just a mini grocery haul. So for my smoothie this morning I'm just gonna kind of eyeball the ingredients but show you guys what I do so I'm gonna go ahead and put some blueberries in and then I have these frozen bananas so I'm gonna put a full frozen banana in. I'm just gonna open my new protein powder it's just vanilla flavors I'm just gonna put a full scoop of that in I like to buy protein powder usually vanilla so I can like make fruit smoothies of it just because it goes with everything I'm just gonna add coconut water to it I usually would probably put some milk as well but I don't have any so I'm just eyeballing this completely honestly and that is all I'm gonna do we'll see how it turns out. That basically made the perfect cup. It is so good oh my gosh protein powder is really good too. So I just started to apply this way scalp serum and I like to do some sort of hair mask at least every month when I remember that I'm doing my reset because it's sometimes it's hard to remember to do it every time you wash your hair this is one that I'm using and then I'm also gonna put on my end this way hair oil and then sleek my hair back so while I'm doing my reset cleaning the house and everything my hair is gonna be soaking in the oils and then at the end I'm gonna take a shower and obviously like wash it out but it's good to let this sit in your hair for at least a few hours. I'm gonna take this scrubber thing and then just kind of like spread the oils out. I made almond slash cashew milk and I like to restock it at least once a month so part of my monthly reset routine is to make sure that I have fresh milk in the fridge because it goes bad about every two weeks it just like depends how much I'm drinking and how much I make but I have been currently soaking almonds and cashews so we're gonna make a homemade nut milk together this is like my favorite recipe and I've experimented with a lot of like nuts and what I like but cashew and almond milk mixed together is like my favorite there's like no preservatives there's no oils like there's no fillers it's such clean ingredients and it's so easy to make if you guys like have the time and you want to try to make your own nut milk I would a hundred percent suggest doing it just because it's so easy and it actually ends up being like a lot cheaper I think than even buying it as well anyway so I'm gonna show you guys my almond slash cashew milk recipe I also bought this really cute milk jug container it's from Canadian Tire and it was only like $5 but it's so cute and this is what I use to store it and then I also just use a milk bag I got this at my local food store and it was only $10 you could probably order a bunch of these like an pack on Amazon or something for cheaper but I've used this so many times and it's held up so nicely so this is basically all you need for supplies and then blend so I just have half a cup of almonds and half a cup of cashew soaking right now and I'm just gonna strain them out of this water they've been soaking for a few hours but you can also do overnight as long as it's more than like four hours you're fine so I just strained the almonds and cashews and then I'm just gonna put them in the blender and now I just have some dates I'm gonna add two dates just to sweeten the milk a little bit make sure that you take the pit out and then I'm just gonna take some salt and put a little bit into my hand I'm just gonna eyeball this but you don't want to forget to add salt because it helps preserve it a little bit longer now I'm gonna add about three and a half cups of water fine that makes it the perfect consistency you can also add vanilla in here I just don't have any or even a little bit of cinnamon just if you want to do some flavors but I'm just gonna make it plain today now it's all blended up I just blended it for about a minute just to make sure everything is mixed together so now I just have a bowl and strainer and all you're gonna do is pour the mixture into the strainer here and then close it and just start squeezing it out into the bowl and it's literally it and it is that easy and it's so good and look at how creamy it looks here's my little breakfast I just did a gluten-free bagel that I bought today the everything bagels and then nice latte I'm gonna eat this and then we're gonna get cleaning I just got my headphones on and first order of cleaning of business is going to be the fridge just because I want to put my groceries away I haven't really done that I put just some stuff in the freezer because I want to waste like clean it out but having a clean fridge it just hits different and I don't like fully take everything out and like wipe it down every single week because that's just like a lot of work but I like to do it once a month so that it at least gets cleaned and wiped down 12 times a year I feel like that makes sense then that way it's like maintained and it's not gonna get too icky throughout you know the year so I'm gonna kind of take out sections reorganize get rid of stuff that's old and then like wipe everything down probably gonna take me a while but it's so worth it and I'm gonna start here and then work my way through the kitchen because I'm gonna be doing like a deep clean today I don't really do a super deep clean of everything every single week I just kind of do tidying and surface level cleaning but on a monthly basis it's so nice to like get in the nooks and crannies and actually like clean everything really well so yeah anyways start with the fridge I'm just gonna put on a podcast while I'm doing this here is the final organized fridge it looks so good it just instantly makes me so happy because of how organized it is and it's so clean I wiped down everything and I throw away things that I didn't even realize were bad and yeah this is like one of the best feelings ever I swear but a lot of the times when it comes to it I get just really lazy to do it but a car needs a clean like not the outside but the inside so let's go give her a nice scrub we get rid of the garbage in my car because it's at that point right now where I go to drive and I'm like this is gross she needs to be cleaned so I should definitely try to like actually do that every month because that would make me feel just so much better just even like getting the garbage out that's like on the floor like in the crevices it's kind of disgusting I just tend to leave a lot of shit in the car it just accumulates so let's go clean my car before I do that actually I'm gonna put a load of laundry on of the kitchen dish towels and stuff and then also the bathroom towels just to get that washing while we're doing the car got my jacket on in the in Joel are just about to go on a little nature walk because before I set my goals and set my intentions manifestations for the month ahead I want to just like kind of go on a little meditation walk and you know talk about what my goals are gonna be just clear my head so I have more of an idea of like what I want and since I'm out of nature it all makes me feel good so before you set like goals and intentions and manifestations I would suggest to like either do a meditation on it or just like do something that clears your head so that you can go in with it like knowing what you want and you don't really have to think about it you kind of already have the vibes so I'm gonna do right now go in a nice little nature walk and then we're going to get back to the reset and like write our goals and everything for the upcoming month but so on a nice little nature walk because the weather is just beautiful today so it's like the perfect crisp fall air with the Sun out like I love it so much and the air just smells so clean like I don't even know how to describe it but it's just so crisp but anyways okay let's go fresh it just feels amazing the vibe is set negative vibes are gone we're gonna sit down and go set because if you guys didn't know I am a firm believer in your thoughts create your reality I'm a firm believer in goal setting I just think that like for me personally I have to goal set and I have to have some sort of like ambition in life or I feel lost I need to stay on track when it comes to this kind of stuff or else I feel like I have no sense of direction in life in general in my day-to-day life too so this is like really really really important for me to do every month and it really just helps me you know give myself credit where it's due and look back at like the previous months and really realize and notice how far I've come I feel like without goal setting without like writing things down I would never really even realize it because it's so easy to accomplish a bunch of things and not even like realize it and like all of a sudden you're all a whip here and you don't even notice it some things that I wrote down that were completely out of this world like as a goal have come true I swear writing it down it just puts it out there into the universe and things happen faster than you think that they could that being said I'm going to start goal setting for the next month and this is like an extra special time of the year because there's only two months left of 2023 forever like 2023 it's never coming back which is crazy I've really thought about what I want the rest of this year to look like on my walk and I reflected on it I kind of have a really good idea now what I want to accomplish it's really easy to kind of feel lazy towards the end of the month the New Year's coming so you can just use that as an excuse that you're gonna start in the new year but I feel like this is the most important time to actually really push yourself towards the end of the year January I feel like it's just instantly motivating because it's January but the end of the year is probably the least motivating months out of them all but if you think about it January is just another month if you don't think about it year to year you just think about it month to month it's just another month so just make sure that you keep that motivation going throughout the end of the year because I feel like that's important I'm just gonna sit down right now and kind of write like point-form my goals and what kind of ambition the month looking like I love writing it down with a pen and a paper it just feels more authentic to me the act of writing it down you know so that's my favorite way of doing it so I just finished writing all my goals I'm gonna share some of them so one of them is to limit my emotional reactions because everything happens for a reason I have this thing where I know like I literally know what everything happens for a reason but I just sometimes I can't help it having an emotional reaction to something even though like I literally know it's for the better if something happens that is like doesn't go my way or whatever but it's like it's so true every single thing that happens to you happens for you and not to you and it's like you kind of realize that later sometimes the answer isn't right in front of you but maybe months on the line years down the line or maybe even never but I always seem to kind of you know get that response where it's like okay yeah I can understand why this happened now because I got this instead so I want to really work on not having those emotional reactions in the moment and just really knowing just having faith that the universe has got my back which I which I literally know but I just need to get rid of that like human emotional part where I like get frustrated in a way I need to work on that the next goal that I have is to really adopt the mindset of I get to rather than I have to I don't know sometimes I dread something it's like oh I needed my workouts today I need to do this I need to do that I have to go grocery shopping but it's like no I get to do these things like there's some people in this world right now who don't have the ability to work out they don't have access to a gym or workout classes like look at how fortunate I am you have to really dope that mindset and that's true gratitude right there and I've been catching myself especially recently just being so negative about certain things where I'm sick oh I have to do this but it's like no girl like what are you doing like you get to do that because your life is amazing not everybody has a privilege to do that and I realize that and it's like I need to work on that where it's like turning my I have to use into I get to it's even like sitting in traffic like I have to sit in this traffic but I know I get to sit in this traffic because I have a car that I could afford to drive in this beautiful country I live in everything is a privilege it's crazy another one of my goals is to meditate more because I just have been slacking on that and also go on more walks because I know the weather is getting colder and that's why I haven't been on as many walks recently but I really want to try to make an effort to still get outside buy an umbrella I don't even have like a big one buy an umbrella get outside and go on more walks I also have a goal of just making more structured days sometimes I feel like I have so many thoughts in my head I need to do many things and I don't like plan it out like I would want to and I don't structure my days like I would want to I'm a very go-with-the-flow person which is great but it also feel like I lack structure sometimes where I want to integrate both of those I feel like that would be just a perfect balance so I'm gonna try a new method where I write like Monday say was it Thursday Friday and I write down exactly what I'm gonna do on each day to accomplish what I need to accomplish that week so it's like more laid out for me I've usually just like always switching things around and whatever but I really want to just try to going forward just sticking to more of like a schedule strict routine my goal is to limit my sugar and seed oils and I've been having a lot of like natural sugars like people see our coconut sugar it's better for you than the processed ones but I just have been having a lot of sweet traits which I want to eliminate not all of them but yeah that and seed oils just to further help my gut and my skin yeah I obviously have more private goals but that is basically just of it and it just feels so good to have some goals going forward I don't know if you guys know this but it was just a full moon yesterday and the moon cycle just ended yesterday which was two years so this is a new start new beginning like astrologically from the past two years we're really stepping into a new era here so I would really suggest you guys do a little reset for yourselves whatever that looks like because astrologically we're in like a really new era right now but okay so the last thing that I'm going to do for my reset is I'm just gonna change my phone and laptop wallpaper because I feel like I just get so bored of my wallpapers and whenever I have a new wallpaper on like my phone on my laptop it just zozoes up my life like I don't even know why just such like a small difference small thing you could do to like make yourself excited to like open your laptop and open your phone every day so I'm going to look up interest make cute collage maybe I don't know what I'm gonna do but I just want kind of like a vibey board for what I want the month to look like and I'm gonna do that while watching Love Island so let's make a nice vision board for November slash mood board and then I'm gonna put that as my wallpapers here is the final wallpaper that I made I think it's so cute and it's just the perfect balance of like Christmas and November and what I want this upcoming season is just like my mood board going forward but yeah I think it's so cute and I love making little mood boards like this because you can just like compile a bunch of photos and make it kind of what you want your next month to be like so it's kind of like a mini vision board honestly I could reflect your goals that you wrote down and then put it somewhere like your phone or your laptop and then that way it can remind you like every single day and then it puts it more into like a visual manifestation you know what I mean so you can like see it in like photo form every day but yeah I love switching on my wallpaper and making cute little mini vision boards but anyways I'm gonna head to bed now that was it for my monthly reset routine I honestly just feel very ready to go into this next month even though it's crazy that there's only two months left of the year like I still can't wrap my head around that but anyways I love you guys so much thank you for watching I hope you guys enjoyed this little extra upload of the week and I will see you guys on Sunday please leave any video requests that you guys have down below sending you positive vibes