 Here's how you should deal with stress as a student. Now, often there's many reasons that you can be stressed as a student, but typically it's because you have tons of work to do and maybe too little time. And the biggest problems for these students, including myself when I was stressed out, is that often we just spend way too much stressing and never enough time executing. It's one of the best ways you can deal with stress is to have a specific day of the week, if not two, to plan on your planning. Usually for me, that means on a Sunday, I will plan my entire structure for that week on how I study, how I'll exercise, what I'll do what. And then typically in the middle of the week, usually on a Wednesday, I'll have a check-in date where I can see how my plan's executing where I need to make adjustments. But this is one of the best ways I've been able to deal with a ton on my plate, a huge amount of workload. Simply saying, let's go ahead and dedicate some time to do the planning. Another time that will be dedicated to make sure I'm checking in. The rest of the time is simply for execution. If you stick to that structure, 90% of your time will actually be spent on attacking what is causing you the biggest level of stress, which is the amount of work so you gotta get to it once you have a plan. Now, if you enjoy these tips and strategies and want more, make sure you check below how you can get access to our free Med School Success Handbook. And if you want more videos like this, make sure you hit that like, subscribe, and follow for more content just like this one.