 I have spent a lot of time over the years, as have many of you I guess, in developing world countries, for me in Africa, and when I've seen people in Africa in utter poverty, laughing, when they had no comfort, no safety, no food, no provision, no resources. Just in utter lack, it reminded me that when people in poverty laugh and smile and choose humor as their energy in that day or in a moment in their day, they are reclaiming their freedom and saying no to the things that are trying to steal their life and joy from them. So I want to say to you, as you age, commit to stay connected to playfulness, to joy, to laughter and to humor.