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21 Day Fix: Food for Thought (Instagram Q&A) | Autumn Fitness

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Published on Apr 10, 2014

SEE MORE FROM AUTUMN ▶ http://bit.ly/2mBke3O

Hi guys! Today I'm taking a few minutes to answer some recent 21 DAY FIX QUESTIONS from my Instagram account @autumncalabrese

TODAY'S INSTAGRAM QUESTIONS:
0:20 Do you drink Shakeology on 21 Day Fix?
0:39 What does bread count as?
1:07 Is butter ok on the 21 Day Fix?
1:18 I'm starving by 3pm, help!
2:07 I find myself not able to finish my meals... what do I do?

JOIN ME ONLINE!
SUBSCRIBE! ▶ http://AutumnFitness.com/subscribe
Facebook ▶ http://facebook.com/21dayfix/
Twitter ▶ http://twitter.com/21DayFix
Instagram ▶ http://instagram.com/AutumnCalabrese
Pinterest ▶ http://www.pinterest.com/beachbody/qu...

Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days. 21 Day Fix takes all the guesswork out of weight loss—there's no counting, no guessing, and no wondering.

The 21 Day Fix program is a unique portion-control system combined with easy-to-follow 30-minute workouts that fit into anyone's busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results.

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