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Maha Tri Bandhas | Mula, Uddiyana and Jalandhara Bandhas | Yoga Energy Locks | vyfhealth

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Published on Aug 16, 2016

Maha Bandhas or Tri Bandhas combines all three main Bandhas or Energy locks- Mula Bandha(Root Lock), Uddiyana Bandha(Upper Abdominal Lock) and Jalandhara Bandha(Chin Lock). It is ancient Indian Yogic practice to uplift the Prana or Vital Energy Force.

Learn Nauli, Uddiyana Bandha and Agnisar kriya : https://www.youtube.com/watch?v=o-HKH...

Standing Way Upper Abdominal Lock : https://www.youtube.com/watch?v=QwQ8H...

7 Yoga Poses for 7 Chakras: https://www.youtube.com/watch?v=zuSyU...

100 Poses+Pranayama : http://vyfhealth.com/

Google Plus : https://plus.google.com/+vashisthayoga

More Yoga Videos Beginners to Advanced: https://www.youtube.com/user/Vashisth...

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