 control it. Another thing that really stands out to me as a point is things around people. I have safe people. With a very vulnerable state, there's going to be a lot of anxiety, there's going to be a lot of heightened awareness of our safety in a specific moment, and paranoia can become really, really intense, especially if you're in public with people you don't know, around people that you don't know, in a place that you haven't been to before. There can be a lot of paranoia, actually, even during the meltdown. And the thing is, is that when I'm with safe people, I feel like I can have a meltdown. I don't feel like I have to do the thing before, like adding logs to the dam to stop it from exploding, even though it eventually does. And so I tend to have my meltdowns when I'm alone with my safe people, if I'm going to have one.