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Simple Flat Stomach Secret

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Published on Oct 22, 2009

No matter where you are or how much time you have, you can use this simple secret to flatten your stomach. I started doing it when I was 15 years old and it strengthened my core and tightened my stomach.

Still doing sit-ups and crunches? Here's why you need to give up these useless exercises: http://yurielkaim.com/the-truth-about...

Grab my latest book - The All-Day Fat Burning Diet:
http://yurielkaim.com/all-day-fat-bur...

Share this video:
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Subscribe to my channel and get more great tips:
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Ask me a fitness or nutrition question:
http://www.yurielkaim.com/askyuri

--
Yuri Elkaim empowers you to eat cleaner, train smarter, and achieve anything—without gimmicks, following radical weight loss diets, or killing yourself in the gym. He’s a NY Times bestselling author, nutrition/fitness expert, and healthy foodie… and he’s on a mission to transform the lives of more than 10 million men and women by 2018.

#AskYuri is Yuri’s way of providing as much value as possible by taking your questions about nutrition and fitness and giving you a perspective based on his unique blend of personal health issues (Alopecia), vast education (holistic nutritionist and strength and conditioning coach), and professional athletic experience (pro soccer player) that few other experts have.

Find Yuri here:
Website: http://www.yurielkaim.com
Instagram: https://instagram.com/yurielkaim/
Facebook: https://www.facebook.com/yurielkaim1
Periscope: @yelkaim

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