 Hi guys, welcome back to my channel. Today's video is going to be my week 16 update of the Chloe team challenge Just for reference, I don't follow like one program I pick and choose the exercises I did this week completely matches up with last week So I'm just gonna ramble through everything really quickly next Wednesday I'm gonna be doing my week two of the keto, which is actually low carb, but I just say keto For title wording purposes Um, I'm gonna have that video out and I really want to do a full-on like what I feel like when I am on More of a low carb diet That's why this video is probably not going to be too long because I want to make a separate Whole thing about that and not just like throw it all into one video So on saturday the second of may I did the 30 minute workout and the flat abs Basically the two week flat ab challenge not very much to that Sunday the third I did the 15 minute workout the 11 abs and the arms The toned arms not the bra bulge And then on monday the fourth of may I did the 2019 shred Kills me every time guys. I say it every week, but it's still killing me. I still have to like take breaks Um, I don't know why people think that Chloe Ting's workouts are easier than mad fit Let me know if I should try one of the other workout bloggers Stuff because when I watch their videos It just seems really easy to me because they're like so slow Like I'm one of those people that if I'm not feeling it Then I feel like I'm wasting my time You know what I mean? So I like to be dripping and sweat I like to have that effect in my body, which I sweat pretty easily So I would probably sweat in their workout too But I just find that Chloe Ting's are harder than other people's But let me know in the comments if I should try someone else's I think next week I'm going to try the Alexis ren ab challenge because I saw one of my friends annie here on youtube annie du bae I think that's how you say your name. I hope that's how you say your name I haven't said it out loud before but um, she lives in canada if you didn't know We need to get her to 20 000 subscribers. It's awesome But she's looking amazing and she tried the Alexis ren challenge and I really really want to try that I also did on the fourth the 11 abs the 11 ab def definition And let me tell you that thing actually like once I started eating pretty clean and watching it I'm starting to see it Which is weird. I've never been able to like see anything like that on myself before And then I did the bra bulge one like the workout your back one Then tuesday I don't work out of course Wednesday the 6th of may I did the 15 minute workout and the love handle workout Because you know Little squish around here needs to go And then on thursday I did not work out at all And then friday today the 8th. I did the 30 minute workout I did the back workout and I also did the booty workout, you know, gotta get the little peach butt I use the pink band. This is the easiest one the easiest level of resistance And it still gives me a run for my money because I can't get through some of those exercises because I'm like Um So moving on to the updates I Don't have many to be honest because I did the exact same thing as I did last week The only thing I'm gonna say which is tmi Whatever I was like having my lady days and I was so weak and especially with like eating this new type of way Without a lot of carbs that just felt a little weaker and more tired And then after the workout I was like really really tired Also, I wanted to throw in this like little update section Of the video. I have a poll on my youtube channel under the community tab have a poll And I want to know why you watch my channel Like I know these videos do so well and i'm so happy that I get to do these and make these videos for you on like my weight and um like working out just becoming a healthier person My body spirit. It's really helped me. Um, just kind of like work on myself So I want to know why you watch my channel. Um, I have on there like fitness and lifestyle family vlogs Luxury story times because I do those sometimes once in a blue moon So I want to know why because just because I want to know if I'm making the right type of content that you guys want to see I think I am and I have a really good balance. I haven't vlogged in a long time though Just because with this whole like stay-at-home thing. I'm literally not doing anything So I've been trying to be more creative. That's just another little update So it's not really that update wasn't really like fitness related But it kind of was because I want to know your input on what I'm doing on my channel And I think that's about it. So make sure to go vote in that or write in the comments or whatever Moving on to the photos. I think there's a big change. I haven't put them side to side just yet Um, I always do that after and like in the editing process. I do it So I think that there's a bigger difference because I feel a bigger difference So this is the front view left side is alex last week on the right is alex this week And then moving on here's a side view on the left is alex last week on the right is alex this week Okay, and here is my favorite part like always I still can't believe this when I look at it But alex on the left is pre-workout alex alex on the right is current alex And then here's the side view of that. I feel like it's a little insane that I've come this far You're watching week 16. It doesn't just happen in two weeks. It doesn't happen in three weeks Hell, it didn't even happen in 10 weeks So, um, I just want you to know just keep going if you don't see the results that you're looking for whatever Just keep going. It's all about consistency like eating clean Just a lot of different things some people's bodies change faster than others and that's okay Just you do you and just be healthy for you. Uh, but anyway, I think that's about it for this video I know it wasn't a lot of detail involved in it, but you guys like them So I'm gonna keep making them give this video a thumbs up Don't forget to subscribe to my channel and I'll see you guys in my next video. Bye