 Just giving blood bother you? Uh, I'm never giving blood. Even for like blood work on a physical? I don't mean like going and donating, which I've done that too. But I mean like when you have to go get the blood work done just because you're getting an annual physical. I think it used to. I don't know if it does anymore. Remember the last time it was? Mine has been a long time since I went to the doctor. Oh, but I don't, because I used to be like, I can't give blood, I'm afraid of needles. I don't know if I care anymore. I mean I should, because I have the universal blood. You're the universal donor? Yeah, I have whatever, whatever it is. Whatever one can donate to everyone. Let's say negative. No, that's O negative. Yeah, I think it's an O one. You can give to everybody, but you can only get O one. Yeah, I'm O positive. Yeah. Yeah, I can, I have a broader, you have the broader scope. You can give to everybody, but you can only give. Yeah, I can only take it. So you're O negative, and you only have the last time you gave blood? I've never given blood. Ever? No. Really? You're O negative. I know. I'm very selfish. Hey, welcome back to our studio director, did you do anything? I still don't like needles, but I don't think I'm as scared as I used to think I was. Oh. And so I just matured probably. How old were you during Mount 11? Oh, I was in fourth grade. Okay, yeah. So that was that. Because it was everybody gay during Mount 11. But I mentioned that because I went, I did, just being a good steward of my health, and I'm healthy, thank you, God. Damn it. That I went and got blood drawn. And we just, I'm always interested because it's a broad scope of people that are something like Ashley. It's a huge, huge phobia to overcome when they go, it makes her cry. Yeah. Because it scares her so much. Today we're going to do something it's called, say that. Bungra Empire. At Warrior Bungra. I just felt like it should be that. Bungra is a folk Punjabi dance. It was mainly done by Punjabi farmers during the harvesting season. It was mainly performable farmers did agricultural chores. As they did each farming activity, they performed Bungra moves on the spot. I freaking love that. Life's a musical. This allowed them to finish their job in a pleasurable way. That's magnificent. It's traditionally performed on the beats of a doh, double-headed drum, struck with a heavy beater on one end and with a lighter stick on the other. It has become integrated into popular Asian culture after being mixed with hip hop, house and reggae styles of music. Certain Bungra moves have been adapted and changed over time, but at its core remains a sense of cultural identity and tradition. This video of Bungra Empire, a competitive dance troupe performing at Warrior Bungra 2014. They have performed at a range of venues from the White House to AGT. Oh, cool. Super cool. Looking forward to it. My freaking love that the part of the culture is, we're just going to bust into dance so that we're happy while we're working. Let's it happen at every workplace. I wasn't too far off. The Punjabis would have danced in the middle of work. Oh no. The party people. Dance and drink. Yep. This would be joyful. We have a culture that's like, you know what? We're going to make work more fun and at certain points we're just going to bust into song and dance. Because that's the way life's supposed to be. And the energy output, it's so easy to not give credit to something like that because they make it look so easy and effortless. The cardio health that those guys are in and the energy output because they didn't slack. And whoever did the choreography, man, the formations, everything was so energized. They were bouncing and they all flowed as like one whole. They were great. Just top notch fun. I'd love to see more of these. Yes. Absolutely. Yeah, so much fun. So let us know what other ones are. If any of this is muted, I think you know what. Yeah, it's all chopped up. There's nothing wrong with your sound. They use a bunch of... They use a bunch of Western songs from this. And I was like, oops. Yeah. Those get copyrighted like that. So who knows? I hope not. But man, that was so much fun. Let us know more of this style of dance that we should react to down below. Thank you.