Holly on the Sonoran Living show talking about simple ways to reduce stress during the holidays.
ABOUT HOLLY MOSIER:
Author, lawyer, business owner, media personality, mother, wife, yoga guru...healthy lifestyle expert Holly Mosier is the working woman's (and man's) answer to health, happiness and vitality. Holly shows us that by "opting out" of unnecessary and unfulfilling activities that rob our time and leave us depleted, we can peacefully create the bodies and lives we love. Holly has a unique ability to connect with people and bodies of knowledge, explore the potential that lies within, and distill and share powerful practical solutions making a significant impact on our lives.
Holly is the author of the groundbreaking book "Stress Less, Weigh Less" and creator of "10 Minute Yoga with Holly Mosier."
Good Morning Arizona, Good Day New York, Sonoran Living, Better TV, ABC, FOX, NBC, CBS, PIX11, Dr. Steve Show, Arizona Midday, Marie Claire, Health Update, Yahoo Health, Access Hollywood, Family Circle, Woman's World, American Baby, Bride & Groom, Costco Connection, Global Traveler, Hamptons, US Weekly, LA Confidential, OC Register, Health News Digest, AZ Magazine, Sirius XM Radio, The Doctor's Radio Show, PMC Magazine, Parents Magazine, Real Beauty, Lululemon.