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Beginner Six Pack Abs Workout, lose belly fat fast

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Published on Mar 11, 2010

Just starting out? Want six pack abs fast? Then this is the perfect starting piont. This is a powerful yet simple six pack abs workout for the beginner. It will build , upper, lower and side abs and even build a strong core! Did you enjoy the "Beginner Six Pack Abs Workout, lose belly fat fast" video? For the web's best Six Pack ABS Workout & Excercise Videos visit http://www.sixpackfactory.com/ for everything you need to get ripped!
Designed by Peter Carvell.

Comments • 702

Zeejah
There is no point of doing abs exercises until you have a belly fat
Jacky Gan
how many weeks will see the results?
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Karthi 13
How much days should I do this
Callaham Sepe
Great to see that your skill... Try Unflexal workouts to be more flexal :)
Diodiu Lucian
I'm investigating the best methods for developing abs easily and discovered a great resource at Toms Magic Shortcut (google it if you're interested)
Maruthi Konduri
Hi I am starting now give me before video links
Mahbub Rahman
Please sand others video.
SherlockHolmesGaming
How long do u spend on each one?
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Matthew Valentyn
so it says to do it till failure...how long does this normally take? I feel like at first it would be over quick but then later on, it might take like hours, lol like exercise is so boring
Cpt.Owen 1
YEAH IM A KID BUT I WANNA DO
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