 Explaining yourself, explaining is often fear, preparing its case for when you're going to be on trial soon. I've lived seasons of my life explaining myself to people. Some of you live like that too, always explaining yourself, justifying yourself as if you are going to trial. And the explanation is your evidence in support of your behaviour to convince them that it's not what they think and you're not who they think you are. And I want to say to you today that you need to stop explaining yourself. You are not on trial. And people around you that love you and appreciate you and see the good in you don't need you to put yourself on trial by explaining yourself all the time. And if people can't see that about you, then they're the people that you shouldn't be bothering with trying to explain yourself to anyway. So I want you to explain yourself less and give less mental, emotional energy to prepping yourself for being on trial again tomorrow. Because that person in your life, you feel always needs you or makes you feel a need to explain yourself, excuse yourself, justify yourself. And it's exhausting and I want you to stop it. You don't need to explain yourself anymore. We want you and I want you to be loved by people who understand you without explanation and get you. It is a joy when you do life for people that get you. And so I want you to take a day off today and see nothing bad will happen. Nobody's going to die. It's not as bad as you think it's going to be. If you take a day off from explaining yourself, you don't need to. And those that need you to are not worth having in your life in the spaces and places where they are in your life. Stop explaining yourself. Stop living in lawyer, defense lawyer mode all the time. It's exhausting. Take a break. You're going to find people who love you just as you are without explanation. I pray you'll discover something about that today. Love you guys.