 Next question is from S. Miller UK 24. Is there any science that proves old man strength is really a thing? Cool question. Yeah, it is a real thing. So any teenage boy who's ever wrestled with his dad or his uncle will attest. It's like, I remember my- Even my grandpa, man, I got a grip on him. I remember this as a kid, as like, you know, I'm 17. You're starting to feel like you're all, you know, fully yourself, testosterone's at all time highs. And, you know, I'm lifting weights already, you know? And I know I can out lift my uncle or whatever. And then we start wrestling and I'm like, holy cow, like, where does the strength come from? I know I could lift more than you. I know I could beat you in arm wrestling. But then when we tussle, it's like you're kicking my ass or you go do some, you know, some blue collar work with when you're older male relatives and they just put you to shame. There's something that we don't consider when we're thinking about strength, often times. Strength, definitely. There's a big component of it, it's your muscles. How big they are and how hard they can contract. That's true. But a lot of strength is also skill. A lot of strength is skill. What I mean by skill is you have a, there's a learned way that you can apply force that makes it generate more force. The most effective, most efficient way of doing very specific movements and very specific tasks, which over time, think about how long they've lived in that body and how long they've known how to move very specific ways without losing energy, without, you know, fatiguing, but, you know, being real comfortable with the way that they're applying this force towards you. It's like they're masters of it. CNS. I mean, they've invested, you know, 60 years of their life into their amplifier. You know, they may have been off, maybe they spent a little time buying speakers or upgrading that, but at the end of the day, they are so in tune with their body and connected because they've got so many years on you that they are so efficient at whatever it is that they do. And then if you add in that they were physical at all, maybe they had, they were contractors and they had a grip and do things like that or they did have bouts in their life where they lifted weights for five years consistently, then fell off for 10 years and lifted again for two years. I mean, you gotta add all that up. Yeah, all that up. They're putting money in the CNS bank every time they were doing things like that and they've just got so many more years on you. And I remember that this never made sense to me, right? I remember being like a 25 year old kid who'd already had at this point, you know, a good amount of years of lifting weights consistently and like my dad didn't lift at all, but then we would wrestle around and he could still grab me, hold me and pin me down. It would piss me off. Cause I'm just like, I don't know, this doesn't make sense to me why he can do that. And no, this is, there's definitely science to support that. If you've ever seen like a big dog breed and you've ever raised the big dog breed, you know that they grow real fast at first and they reach almost full size quite early, but they're clumsy and they're goofy. They don't really know because they're not used to their bodies. You know what I mean? They don't know how to move. This is what happens to us too. Like right now, if you were to take me, okay? Now I'm 40 and I've been in my body for a while and you just added two inches of height to my body. I would be taller and bigger, but I would lose some of my strength skill. I'm not used to this new body that I have. It's two inches bigger than I've been, you know, for the longest time, right? So these older men, they've been in their body for so long, they're very used to the body. When you're a young guy, you just got big. So you're gonna need some years to get used, you're that clumsy puppy, you're that clumsy big dog. And yeah, you got the size, but you're moving all over the place and you don't know how to use it and the old guy's gonna wipe the floor with you. Oh yeah.