 Hello Columbia. The Let's Move Columbia Family Wellness Challenge is in full swing with our families enjoying a variety of special events. Let's take a look at what's happening this week. Today we had a class with families. We were talking about making the home healthy food environment for children. How to make make the best choice the easiest choice for children. Sometimes healthy food it's expensive or we think is expensive. It's difficult to prepare. It's hard having a family eat healthy at the same time but we want to make sure that everybody understands there are ways to get around that and those to make it possible. We needed to do this as a family. We needed to get healthy as a family. We've been looking for ways to get healthy and eat right and all of that and we wanted to use something that we could actually engage and make sure that we were doing this together. The best thing that's working for us is that everybody seems to be engaged and my boys are actually with my husband. They're actually teaching him or telling him no daddy we can't do this we can't do this and that's fun.