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Uploaded on Feb 8, 2011
Some of you go to school or college, do a sports activity or have to work afterward or even both. This video is not for you. It's for those that say they have little or no time to work out and who need to change their priorities, time management and organization a bit.
If you are a student in college or school and in that group, this video might be for you. We'll talk about sorting homework, chatting, messaging, gaming, watching television and how you can organize these things in your schedule, so that your dumbbells get some love from you and you can fully concentate on your workouts.