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Published on Feb 8, 2012
Jazzercise instructors from throughout the Orlando area got together to celebrate American Heart Health Month and Go Red for Women. They will be performing this routine along with hundreds of Jazzercise students at an Orlando Magic NBA game on Sunday, April 1, 2012.
Jazzercise is a great way to stay heart healthy, burning up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!