 If I wasn't going to bed at 9.30 or 10, like I intended to, to wake up at 4.30 fully refreshed, I should have been okay with delaying my wake-up time to make sure that I was the most energized when I did wake up. On the flip side, I definitely wish I ate more. One thing that I'm still struggling with now isn't as a full-time position, it's just fighting those cravings that we all naturally have. I love sugar, I love little snacks, and sometimes training for a marathon, as I'm doing now, makes it a little bit easier to consume those extra calories. But I do think that if you're going to be in the medical journey, you have to be a good representation of what healthy looks like. You don't have to have a six-pack, you don't have to be able to run a marathon, but if you're going to tell your patients XYZ is what you need to do, you have to be able to take your own medicine from time to time. And so I definitely wish I had started the foundation building as a medical student, as a resident, on how to eat and sleep better, especially if I was going to give that advice to my future patients and definitely my current ones. And lastly, anyone who is turning 30 as I'm about to in a few months is, I wish I had stretched more.