 And welcome to video number two, publishing today on the channel. But if you missed the vlog from this morning, it's all about what I like to eat in a day. What I eat in a day for fueling these long runs. What I eat in a day getting ready for the marathon. So if you haven't seen it, go check it out, upper right hand corner. This video is, I realize, a very specific topic, but very relevant if you live in Colorado, or at least in Denver. Basically, I'm looking for some sharpening races leading up to the Cleveland Marathon. And I want to start off the sharpening the tune-up races with a 5K. So sure enough, and it's interesting the crossover between today's vlog was all about food and the name of this race, the 5K, is called the Cookie Chase 5K. How great is that? So it is a road race in Washington Park. So a lot of you probably have been to Washington Park. It's a great place to go run. And it's a little south of downtown Denver. Basically, let's meet up. All right, let's meet up Sunday. Let me just confirm here, Sunday, April 7th at 9 a.m. And it's a 5K, so 3.1 miles. It's going to be my first race of 2019. Remember, the other race up in Aspen was canceled because of the avalanche danger. So this is going to be my first race tune-up sharpening leading into Cleveland. So here's the deal. The race starts at 9 a.m. It's kind of right. The starting line, you know, Washington Park is pretty long. It's located near the intersection. The starting line is located near Tennessee Avenue and Downing Street. It's kind of the major intersections. And here is the website. It has all of the information. Good thing is that it's a USATF certified course. So that's nice. And then also, I'm going to arrive probably around 8 o'clock. But here's the deal. At 8.15 a.m. sharp at the starting line, I'd love to go do a warm-up with whoever wants to meet at the starting line at the Cookie Chase 5K. I'll probably do just two miles for my warm-up and then some strides, okay? So I'll go do a warm-up. We'll go jog. And then we can share cookies afterward. It'll be a good time. And yes, this will be my first 5K since November, where I raced up in Greeley, Colorado. So I'm excited to get back out there. Hopefully drop my 5K time down a little bit and just see how we do on a nice 5K loop through Washington Park. And of course, hold on. Just look for the green hat at the starting line. All right, I'll be right at the starting line and we'll say hello. Go get our two-mile jog on and then go race together. It'll be fun. So Cookie Chase 5K and yes, why not? Let's throw it out there. Keyword, cookie and question of the day. Are you going to be racing a 5K in the next couple months? Are you using your 5K as a tune-up or maybe this like you're a shorter distance racer? Maybe you're peaking for like a fast 5K. If so, that's awesome. Or maybe you're like, gosh, I'm just getting off the couch and I just want to get out there and attack a fight like my first 5K ever. If so, that's amazing. And let us know down in the comments if you'll be racing a 5K in the next couple months. That'd be amazing. And again, just one more time. Sunday, April 7th at 9 a.m. for the start, but we'll do with a warm-up at 8.15 sharp from the starting line. I will create an event in the D'Amore Global running for the race. And so we can connect there on Strava as well. And then if the weather is good, we'll see obviously weather can be a little crazy in Colorado sometimes in the spring, but true love and the boys are planning to come out. And so we can all share cookies together afterward and have a good old time. All right, see beauty, work hard, love each other. See you tomorrow.