 So these are the five things I would avoid as a plastic surgeon. The number one thing I would avoid is cool skull. You might ask why? A couple of reasons. One, it only takes away about 13 to 15 percent of the fat. So if you have a glass full of water, only 13 percent of it will be gone. Sometimes you can have a paradoxical event and what happens is that your fat enlarges instead of becoming smaller. Number two is I would never do Sculptor in the buttocks. Although Sculptor is a good product, the buttock is such a vast space. You would have to do like a hundred thousand dollars worth of Sculptor to really see any difference. I would never take Ventramune to lose weight either. It's a dangerous drug. You can go into a fib. That's atrial fibrillation. End up at the hospital. Trust me, the best way of losing weight is by doing it correctly. A very good method is intermittent fasting. The fourth thing I wouldn't do is go to a tanning salon. Although I have olive-toned skin, going to a tanning salon and exposing myself to all that ultraviolet ray could cause skin cancer. So I stay away from tanning meds. The fifth thing I would be careful about and I wouldn't do is Threadless. This is so heavy. You're asking a small piece of thread which is like about the size of your hair to lift this up and keep it up. Although it might do it temporarily, it's not really feasible to do it every five to six months.