Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Oct 28, 2009
Bent over lateral raises is a great shoulder exercise with dumbbells. Highly effective for deltoid and back muscles. Take dumbbells and follow the instruction. You can find more shoulder exercises at http://www.passion4profession.net/en/... , all professionally animated and followed with the detailed instructions.