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How to Train Defense in BJJ & Submission Grappling

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Published on Sep 26, 2012

Brandon Mullins and Stephan Kesting on how to improve your BJJ defence. From the Bottom Position Gameplan app for iPhone, iPad & Android available at http://www.grapplearts.com/Blog/guard...

Also available at http://www.grapplearts.com/biggerstro... as the 5 DVD set "How to Defeat the Bigger, Stronger Opponent, Series 2"

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