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El beneficio de correr

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Published on Dec 13, 2012

Practicar el footing o correr de forma continuada aporta muchos beneficios físicos y psíquicos. Entre ellos, estabilidad, equilibrio mental, fortalece el sistema inmunitario y reduce hasta en un 20% el riesgo de ataque cardíaco, además de la obesidad.
[Programa "Andalucía.es", 07/10/2012. Canal Sur Televisión]

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