 Makka is a very interesting little root. This Peruvian plant only grows in the most inhospitable parts of Andes, yet it has exploded in popularity in recent years as an aphrodisiac and fertility booster. But does it work? Let's find out. Here's what's up Greg here from your inception. If you want to learn top secrets about nitropics, subscribe below to start your journey. Oh, and don't forget to press the bell icon as well. What exactly is Makka? Makka plant, also called Peruvian ginseng, mainly grows in the Andes at very high altitudes, about 4,000 meters. It had to adapt to large temperature differences, high UV factor, lack of oxygen and even strong wind. Now in this cruel environment, it managed to win the battle for survival. Now no wonder then that Inca warriors believed that they would be invincible in battle thanks to eating Makka. And the main part of this plant is its root, which ranges from white-white color to black, and it is available in powder forms or in pills. But the main question is, does Makka really work? And should you supplement it? Let's find out. Now, why is Makka so highly nutritious? Makka contains some important minerals and vitamins. It is a good source of carbs and fiber, and it is also low in fat. Makka contains minerals such as copper, iron, zinc, calcium and potassium, and you can also find in it vitamin B2, B6 and C vitamin. So as you can see, it has a lot of ingredients and nutrients that have prune benefits. But what does it mean when all are combined? Well Makka offers a whole range of different benefits. It can potentially boost your energy, it works as a mutant enhancer, it helps with endurance, it can release stress, it can speed up wound healing, it works as a memory booster, and most importantly, why it is known for, is higher fertility, libido and sexual power. Now when it comes to sexual power, we have found many studies confirming the benefits on libido and fertility improvement for men and women. Now in a double-blind study that was made in 2002, researchers gave men 1.5 grams of Makka, 3 grams or a placebo daily for 12 weeks, and after 2 months, men in the Makka groups confirmed higher sexual desire. Now a few more studies confirmed the effects of Makka on depressed men and women, and in both studies increased libido was reported. While these studies can be very subjective, there are quite a few coming to the same conclusion. Some more studies confirmed higher sperm count, and one proved that it can improve erectile dysfunction. So what the Inca warriors believe that it can improve your sexual power may actually be true. The mystery here is that scientists do not know what exactly causes a greater sexual desire, because sex hormones, testosterone and extra can all stay the same during the studies. Now what about the side effects, are there any? Now Makka is considered a very safe supplement. It was included in many studies for up to 3 months with no adverse side effects. On top of that, locals eat it almost every day without any problems. Of course the main issue remains is the way you get Makka and the quality of it. There are brands that get very low quality Makka which can even contain mold or other toxins so you have to be aware of that. We suggest buying it from quality brands where you can be 100% sure of its origin and quality. Most noticeable side effects if it comes to them are jittery, brain fog, thyroid problems and even insomnia. If you experienced any, do see your doctor to be on the safe side. Now the question is how much should you take it if you decide to do it? And the standard dosage of Makka extract is somewhere around 2-5 grams per day. If you eat it as a vegetable though, then you can of course eat it much more. So the final question is does Makka work? Well according to our research it seems it does, so do try it out and then let your partner comment below so we can all see if it really works or not. Thank you for watching this video guys, don't forget to subscribe to this channel, follow your inception on Facebook and Instagram, please press the like button and we hope to see you soon again, take care.