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CrossFit Total - Dave Lipson, Jason Khalipa and Dave Castro

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Published on Oct 18, 2010

Dave Lipson, Jason Khalipa and Dave Castro take on the "CrossFit Total" in Dave's garage, the workout being;
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Lipson ends with a 1400lb total while Khalipa ends up at 1220lbs.

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